Seems too easy to go from positive & optimistic to feeling down? It can take so little to bring me down sometimes. Nothing big happened today to get me here. This is a very frustrating place for me and is a result of me forgetting where my joy comes from. Yes, I am human, but that is not a reason for me to stay down for more than small frame of time. I think I allow myself to listen to that little voice in my head that says “well there is one more thing that I can’t do or am not doing good enough.” “Other people are capable why aren’t I.” I am usually the one buiding up, not tearing down, except when it comes to myself. And then I beat myself up for being like this. SNOWBALL
So here I am and this is what I am reminding myself as I blog this:
I know I am loved. I know I am blessed. I know that for the first time in my life I have TRUE friends around me. I know where my true Joy comes from and it can NEVER be taken from me. I know that I am SUPERNATURAL inside and my depression only sets my limits. Hope this may help you a little too. Thanks for listening 
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